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A Lifestyle Nerd

Beauty, Entertainment & Culture

Category: MENTAL HEALTH

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25 Thoughtful Self Care and Wellness Gifts to Inspire Some Much-Needed TLC

Posted on December 17, 2020January 24, 2021 by Taiwo

2020 has been a hell of a year, to say the least. So, this holiday season, a great way to… Read more 25 Thoughtful Self Care and Wellness Gifts to Inspire Some Much-Needed TLC

10+ Self Care Tips to Practice Right Now! (+Mental Health Resources for the Black and LGBTQ+ Community)

Posted on November 13, 2020November 13, 2020 by Taiwo

Self-care is a term we’ve heard over and over again. We know how important it is, but knowing does not… Read more 10+ Self Care Tips to Practice Right Now! (+Mental Health Resources for the Black and LGBTQ+ Community)

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10 Self Care Tips for the Holidays

Posted on December 15, 2019October 23, 2020 by Taiwo

It’s super important to practice self care every day during the holidays so that you can enjoy this time to the fullest. Here are some self care tips for Christmas and the holiday season!

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How to Motivate yourself to Achieve your Goals

Posted on January 15, 2019April 25, 2020 by Taiwo

We’re finally at the time when everyone is making goals and resolutions! The New Year ushers in a period of… Read more How to Motivate yourself to Achieve your Goals

improving your mood, lifestyle blog, motivation

10 Effective Ways to Improve your Mood

Posted on November 12, 2018January 15, 2019 by Taiwo

We all have bad days. The days when we’re just sad, angry or hopeless for some reason or for no… Read more 10 Effective Ways to Improve your Mood

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